Sizzling Paneer Tikka with Sadabahar Oil - Diwali

Try this healthy and festive Paneer Tikka recipe with Sadabahar Oil. It’s perfect for any occasion. This delicious vegetarian dish is packed with protein and flavor. Cooking it with Sadabahar Mustard Oil makes it healthier and adds a rich taste. Whether for a party or a special meal, this vegetarian paneer tikka recipe will impress your guests.

Why Paneer Tikka?

Paneer tikka is a classic Indian appetizer, loved by all for its rich, smoky flavors and soft, melt-in-your-mouth texture. Paneer, being a rich source of protein and calcium, makes it a nutritious choice for vegetarians. Grilling or roasting the paneer keeps it light, while the blend of spices gives it a festive kick.

The Magic of Sadabahar Oil

What makes this Sizzling Paneer Tikka even more special is the use of Sadabahar Oil. Known for its heart-healthy properties, Sadabahar Oil is rich in antioxidants and enhances the flavor of the paneer without making it heavy. This oil ensures that the tikka stays light, crisp, and perfect for Diwali gatherings.

Ingredients You’ll Need:

  • 250 grams paneer (cut into cubes)

  • 2 tablespoons Sadabahar Oil

  • 1/2 cup thick yogurt

  • 1 teaspoon ginger-garlic paste

  • 1 teaspoon red chili powder

  • 1/2 teaspoon turmeric powder

  • 1 teaspoon garam masala

  • 1 teaspoon coriander powder

  • 1 teaspoon cumin powder

  • Salt (to taste)

  • Juice of 1 lemon

  • Fresh coriander and onion rings for garnish

  • Skewers for grilling

Step-by-Step Instructions:

  1. Prepare the Marinade: In a bowl, mix thick yogurt, ginger-garlic paste, red chili powder, turmeric, garam masala, coriander powder, cumin powder, lemon juice, and salt.

  2. Add the Paneer: Toss the paneer cubes into the marinade, ensuring they are well coated. Let it marinate for at least 30 minutes for the flavors to soak in.

  3. Preheat the Grill or Oven: While the paneer is marinating, preheat your grill or oven to 200°C (390°F). You can also use a stovetop grill pan if you prefer.

  4. Drizzle with Sadabahar Oil: Thread the marinated paneer cubes onto skewers. Drizzle a tablespoon of Sadabahar Oil over the paneer to give it a light, crispy texture when grilled.

  5. Grill the Paneer: Place the skewers on the grill or oven rack. Grill the paneer for about 10-12 minutes, turning occasionally, until it’s golden brown with a slight char. For stovetop grilling, cook on medium heat, flipping the skewers to ensure even cooking.

  6. Final Touch: Once the paneer is cooked, brush lightly with another tablespoon of Sadabahar Oil for added flavor and shine.

  7. Garnish and Serve: Remove the paneer tikka from the skewers, and garnish with fresh coriander leaves and onion rings. Serve with a side of mint chutney for a zesty kick.

Why Choose This Dish for Diwali?

Paneer Tikka is a crowd-pleaser, making it a perfect appetizer for your Diwali festivities. The use of Sadabahar Oil ensures that your dish is light and healthy without compromising on taste. This recipe brings together the indulgence of festive flavors with the mindfulness of heart-healthy ingredients.

Conclusion

This Sizzling Paneer Tikka with Sadabahar Oil is a wonderful way to celebrate Diwali with your loved ones. It's a guilt-free appetizer that combines rich spices with the goodness of paneer and the health benefits of Sadabahar Oil. Try this recipe, and watch your guests rave about this delightful Diwali treat!